Wellness In Motion

    Classes & Events

    Class Schedule

    Enjoy these classes every week

    Monday

    5:30 PM – Zumba with Phannie!

    Click to sign up for zumba

    tuesday

    * Coming Soon! * 

    wednesday

    6:15 PM – Latin Dance – 5 week class series – Starting September 18th!

    Click to Register Here

    Thursday

    6:15 PM – Pilates with Laura

    Click here

    Friday

    * Coming Soon! * 

    Check out her facebook page!

    Hi, my name is Phan, serving all of you awesome people of Hampton Roads, Virginia.

    Follow me for upcoming classes and lets get shaking!! Our goal is to have fun while getting fit.

    Come dance with me! 💃🏻

    Click for more info!
    Others we trust with your care! 
    Click for more info!
    Screenshot 2026-07-17 070823
    Click for more info!

    You don't need to wait for an event to come see us!

    Fill out the form below to get in touch! 

    Consultation are confidential and completely free.

    (757) 758-2410

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    LOCATION

    15137 Carrollton Blvd, Carrollton, VA 23314, United States

    PHONE

    (757) 758-2410

    EMAIL

    info@alternativeagingwellness.va