The B.O.M.B. Health & Wellness Program
Lose Weight. Feel Strong. Stay Balanced.
This isn’t a crash diet or a one-size-fits-all solution.
The B.O.M.B. Program is a mindful, guided wellness journey designed to help you lose weight safely, support your digestion and energy, and build habits that actually stick.
With weekly check-ins, food coaching, and daily gut support supplements, we focus on your whole health—not just the number on the scale. In fact, throw the scale out!
How it Works
Medication-Assisted Weight Loss
Weekly check-ins and support
GLP-1 compound injections
Tailored dosing to match your body’s needs
Symptom monitoring and mangement
Gut + Nutrition Support
Targeted gut-healing supplements
Coaching that helps you listen to your body
Learn how food impacts your whole body
Strategies to fuel your metabolism and retrain your body to use energy effectively
Movement + Mindfulness
Explore the mind-body connection and how it impacts our wellbeing
Understand movement and find motivation to start that exercise program
See & feel the changes.
Coming soon: in-house yoga, Zumba classes & a small gym space
.
track progress -
beyond the scale
THROW THE SCALE OUT! You heard me. It’s not the tools you need to manage your weight or yourself. You are more than a number on a chart! We don’t rely on weight to measure success – we track inches! Well, and a bunch of other health info. Using the STYKU 3D BODY SCANNER we track:
- Body Measurements and composition
- Posture and shape
- Fat and muscle distribution
- visual comparisons of multiple scans
- see inches loss/gain in your targeted areas
- Results you can see
This helps us monitor real change –even when the scale doesn’t move. You’ll see where you’re gaining strength and losing inches.
This way you stay on track with your goals and we have another tool in our toolbox to keep track of your health!
why it works
This Is a Lifestyle Shift—Not a Quick Fix
Weight loss injections can support appetite control, but true change comes from consistency, nourishment, and self-awareness.
Depending on your body and goals, progress may take time—and that’s okay. Real, sustainable change doesn’t happen overnight.
We’re here to help you:
- Be patient with your process
- Focus on how you feel vs. what you weigh
- Build long-term habits that make you feel empowered
✨ Average weight loss in the first 90 days is around 15 lbs. Individual results vary.
What happens after the first 90 days?
Some people can reach their goal in 90 days – some have farther to go! Don’t worry!
After your first 90 days, continue your journey until you reach your goals with our customized tiered extension programs.
You’re Ready. We’re Here.
Weight loss is hard—but staying stuck is harder. You deserve a program built on support, education, and real solutions.
We’ll help you make progress without pressure, and learn how to work with your body—not against it.
testimonials
Phyl is absolutely wonderful! She takes the time to listen to you and will work with you on your needs. The results are natural and amazing. I can’t recommend her services enough!
Caitlin M.
Phyl is extremely knowledgeable in so many facets of facial care, I trust her expertise to get the results I’m looking for. She’s offering so many new and up-and-coming treatments that you really need to come in and see what she can offer you at a reasonable price!
Laura C.
If you want to love yourself and your body to its fullest potential, Phyl is the only one for you. She is a beautiful person inside and out, and she makes you feel the same way about yourself. I highly recommend her to both men and women who just want to feel better in their own skin!
Cindy R.
Ready to get started?
Let's Assess your goals and make a plan together!
or…Call or Text to book: (757) 758-2410
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Disclaimer:
*Results may vary. We are reputable for complete customer satisfaction for completed treatments. Before and after images reflect real results from real patients, although individual results may vary. No treatment is promised to provide permanent results. A guarantee is neither provided nor implied. Statements estimating treatment duration and the number of treatments required are based on the typical experience of our patients, however individual experiences may vary.
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